Wrist Wrap Thumb Loop: Should You Leave It On or Take It Off?
What is the thumb loop on wrist wraps for, and should you lift with it on? Learn the purpose of the loop, when to remove it, and how to wrap faster...
Bay Gear Co. Lifting Blog: Wrist Wraps, Belts & Powerlifting Tips
Are Wrist Wraps Worth It? An Honest Look at Who Needs Them
Are wrist wraps worth buying? We break down who benefits, which lifts they help, when to skip them and what a good pair should cost so you can decide.
Wrist Wraps for Front Squats: Rack Position Help and Wrapping Tips
Wrist wraps for front squats can make the front rack feel far more comfortable. Learn how to wrap for the clean grip, when to use cross-arm style i...
Wrist Wraps for Dumbbell Press: Bench, Incline and Shoulder Press Tips
Do wrist wraps help on dumbbell bench press and dumbbell shoulder press? Here is when to wrap, how tight, and how dumbbells differ from a barbell f...
Wrist Wraps for Push-Ups: When They Help and How to Wear Them
Should you wear wrist wraps for push-ups? Learn when wraps make push-ups feel better, how tight to wrap, which variations benefit most and what to ...