Lifting Straps for Bodybuilding: Train Your Back, Not Your Grip
Why do bodybuilders use lifting straps? Learn which hypertrophy exercises benefit most, how straps improve mind-muscle connection on back day and h...
Bay Gear Co. Lifting Blog: Wrist Wraps, Belts & Powerlifting Tips
Lifting Straps for Men: Choosing Straps for Heavy Pulls
Looking for lifting straps for men? Here is how to choose the right style and length, which lifts straps help most, how to wrap them and how to kee...
12 vs 18 vs 24 Inch Wrist Wraps: Which Length Is Right for You?
Comparing 12, 18 and 24 inch wrist wraps? Learn how wrap length changes support, flexibility and setup time, which length suits powerlifting, Cross...
Wrist Wraps for Men: How to Pick the Right Pair for Heavy Lifting
Shopping for wrist wraps for men? Learn how length, stiffness, closure and fit affect your choice, which lifts they help most, and how to get the b...
Wrist Wraps for Bodybuilding: Pressing Heavy for Size
Do bodybuilders need wrist wraps? Learn which hypertrophy exercises benefit from wraps, how to use them across chest, shoulder and arm days, and ho...