Quick Locking Belt for CrossFit: Why It Works for WODs
Why a quick locking belt is a great choice for CrossFit: fast on and off between movements, adjustable tightness, flexible for cleans and thrusters...
Bay Gear Co. Lifting Blog: Wrist Wraps, Belts & Powerlifting Tips
Lifting Belt for Women: How to Choose the Right Belt
A guide to lifting belts for women: when to wear one, how to size it, width and torso length considerations, lever vs quick locking options and bes...
Lifting Belt for Squats: Choosing, Positioning and Bracing
How to choose a lifting belt for squats: thickness, width, lever vs quick locking, where to wear the belt for high-bar and low-bar squats, how tigh...
Lifting Belt for Deadlifts: How to Choose and Wear One
Choosing a lifting belt for deadlifts: thickness, width, lever vs quick locking, where to position the belt for conventional and sumo pulls, and ho...
How to Adjust a Lever Belt: Step-by-Step Guide
How to adjust a lever belt: finding the right hole, moving the lever buckle with a screwdriver, fine-tuning tightness for squats and deadlifts, and...