Gifts for Bodybuilders: Practical Gear for Every Training Day
Shopping for a bodybuilder? These gifts for bodybuilders focus on gear they will use every week: lifting straps, wrist wraps, sleeves, belts, ankle...
Bay Gear Co. Lifting Blog: Wrist Wraps, Belts & Powerlifting Tips
Christmas Gifts for Lifters: Gear They Will Actually Use
Looking for Christmas gifts for weightlifters, powerlifters or gym lovers? Here is a practical guide to lifting gear they will use all year, from s...
Liquid Chalk for Strongman: Grip for Deadlifts, Farmers and Implements
How do strongman athletes use liquid chalk? Learn where chalk helps on deadlift bars, farmers handles, axles and frames, where it is not allowed, a...
Liquid Chalk for Gymnastics: Rings, Bars and Calisthenics Grip
Is liquid chalk good for gymnastics? Learn how liquid chalk compares with block chalk on bars and rings, how to apply it, when to reapply and how t...
How to Wear Ankle Straps: Placement, Tightness and Direction
Learn how to wear ankle straps for cable exercises: where the strap should sit, which way the ring should face for kickbacks, abduction and leg cur...