Gifts for CrossFitters: Practical Gear They Will Actually Use
Shopping for a CrossFit athlete? These practical gift ideas, from wrist wraps and knee sleeves to belts and liquid chalk, are gear CrossFitters use...
Bay Gear Co. Lifting Blog: Wrist Wraps, Belts & Powerlifting Tips
Chalk for Kettlebells: How to Keep Your Grip on Swings and Snatches
Should you use chalk for kettlebell training? Learn how liquid chalk helps with swings, cleans and snatches, how much to use, and how to protect yo...
Liquid Chalk for Rock Climbing and Bouldering: How Climbers Use It
Is liquid chalk good for rock climbing? Learn how climbers use liquid chalk as a base layer, how it compares with loose chalk, and tips for boulder...
Liquid Chalk for Deadlifts: Better Grip Without the Mess
Is liquid chalk good for deadlifts? Learn how liquid chalk helps your grip on heavy pulls, how to apply it, how it compares with block chalk and st...
How to Attach Ankle Straps to a Cable Machine: Step-by-Step Setup
Learn how to attach an ankle strap to a cable machine, set the pulley height, put the strap on correctly and avoid common setup mistakes for kickba...